Tuesday, October 28, 2014

Things have certainly turned around for me. I'm doing great. I've lost a few pounds and I'm only a pound and a half away from my next goal. My stomach is totally fine now and I've been done with the antibiotics for over a week.

Mentally I'm feeling OK (today) about my weight loss. It is a day to day battle though. I wish I didn't have this insane need to step on the scale every morning. It dictates how I do that day and that's not a good way to live. I know there are many other ways to measure success when losing weight, but I need that validation from the scale. The problem is, when I'm not losing like I think I should, I tend to eat badly that day.

I will not hit my goal for my vacation next month. At this point, it's physically impossible, but I'm OK with that too. I did my best and was sidelined for a month with that stomach bug. I will get as close as I can and be happy with that.

I was at a party last weekend and was talking to someone who is getting her Masters degree to be a dietician. I had a very interesting conversation with her about being overweight and why it's so hard for me to lose weight. She suggested I try going gluten free. She said she knows it's a fad right now, but there actually is something to it. I've decided to look into it. I'm not going to start anything like that before my vacation or even before the holidays.  I know it will be hard to do and I just don't want to deal with that and those emotions during the holidays. I think I'm going to continue doing my carb cycling until January and then I'll try it. That gives me about 2 months to research it and find recipes to make. I'm just curious to find out exactly what gluten is and if my body needs it. From the limited knowledge I have, I don't think it has any vitamins or nutrients a body needs, but I just don't know for sure.

I'm tired of writing only when I'm having bad days. I think it's time to celebrate the days that I'm doing well too. This is such a roller coaster and I'm so ready to just be done, get to my goal weight, and figure out how to maintain. I am not getting any younger and each year it's harder and harder to lose weight. I have a feeling maintenance is going to be harder then actually losing weight, but I'm ready to find out.

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