I have been shocked lately at how easy it is to slide back into old habits. I am back to needing just a little something sweet during the afternoon. I had broken that habit for a while, but I've gotten lazy. That's really the only thing I can say, I've gotten lazy. I have to be vigilant and I'm not right now. I know why too. I'm leaving next week to visit family and friends in PA and VA. I'm not going to be dieting then. I know it and they know it. So, I keep thinking "Why bother?" Why knock my self out before the trip knowing that next week I'm going to blow it.
I'll tell you why, because I don't want to gain any weight. I want to at least maintain. I can't do that if I'm eating junk in the afternoons. I don't really feel defeated right now, I just know that I can do better.
Last week I went to a charity event at my daughters school. I entered a raffle and won 4 personal training sessions with a female trainer at my gym! I keep thinking that will get me back on track but I can't see her until after my trip. So right now I'm thinking it's all going to start happening after my trip. I know I shouldn't think that way, but I do.
I just wanted to check in and say I'm not doing great, but I haven't given up. I will NEVER give up! I guess that's the most important thing right??