Friday, January 28, 2011

Bye Bye Weight Watchers

Maybe not forever, but goodbye for now. I'm done with Weight Watchers for the moment. 3 days ago I started counting calories and logging my food intake on Spark People. It's free and it makes sense.

Maybe it's because I do not go to the meetings, but this new program does not make sense to me. I feel like they either got it wrong with the "old" program or have it wrong with the new one. I know they are trying to get people to eat more fruits and vegetables, but it just wasn't working for me. In almost 4 weeks I lost 4 pounds. That is just unacceptable. In the 2 full days I've been counting calories, I've lost a pound. And I know some people may say that 4 pounds is great. At least it's a loss. However, I have 50 to lose. 4 pounds in a month isn't great. Especially at the beginning of a diet. I should have lost at least 6, hopefully 8 which is 2 lbs a week. I'm not looking for Biggest Loser numbers. I'm looking for a slow and steady 2 pounds a week, realizing that I will hit plateaus along the way.

I had this little voice inside of me telling me what I was doing wasn't working and to try something else. However, I was VERY hesitant to stop Weight Watchers. Why? Is change really so horrible? I know people get all excited about the diets that work for them and think they will work for everyone, but they don't. Plain and simple. If there was one diet that worked there wouldn't be thousands of diet books out there. Maybe it was the fact that I paid money to do Weight Watchers online. I don't know, but whatever it was, I finally took the leap and for now my WW books are in a drawer as well as the new Points Plus calculator that didn't work very well to begin with.

I'm optimistic that I will succeed with calorie counting. I have not given up and I will not give up until I reach my goal. Even if I have to try 10 more diets, I will succeed.

1 comment:

  1. I agree with you on the Weight Watchers, I think they've ruined it. I hate the no Points fruits and almost all vegetables. It just doesn't make sense and doesn't work for me. I wouldn't be surprised if they totally change it again in a year or so and make fruits and veggies have Points again. It's just wrong! :)

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