Yesterday was a fantastic day for me! I had a GREAT work out and a very healthy day of eating. When I was working out, for a split second, I felt like I felt before I was pregnant. Like I could do anything. I think I've broken through my cautiousness about working out while pregnant. I worked up a really good sweat and felt great when I was done.
As of yesterday I have managed to maintain my weight this past week. As of this morning, I have actually lost a half a pound. I am eating just as much food (so don't worry that I am starving my baby) I'm just making healthier choices. I have also banned sugar from my diet until after dinner. I might have ONE piece of fruit with lunch (an apple with my sandwich yesterday) but that is better than a handful of chips.
I think at this point my OB has motivated me. I was pretty humiliated when he told me at my last appointment that I had gained 7 pounds in the past month and needed to really watch it. I knew it was bad. I weighed myself before I left. I was still pretty humiliated that someone had to verbally tell me that. Instead of being angry at him, I have turned it into motivation to NOT gain 7 pounds this month. I did not go home and eat a bag of M&M's to make myself feel better. I started planning how I could avoid gaining weight.
Which bring me to another subject. Have you read the blog "Banks Lee and the 3 clicks?" I started reading it after Yahoo did a story on him. Apparently he went to the new Harry Potter park and could not fit into a seat for a new ride. Instead of getting mad, he has gone on a diet and has a goal to ride the ride by the end of the year. I think it's great that instead of getting mad at Universal, he's used this as motivation to lose weight and is trying to inspire others along the way. It's a good lesson to not blame others for our own actions. We put ourselves in the position we are in. Nobody held a gun to my head and forced me to eat "junk" food. I did that all by myself and now I have to get myself out of this mess. For the first time in a long time I feel like I can do it.....
Best post ever! You love part of your body, you're eating healthy, exercising, determine not to gain 7 pound this month. You go girl!
ReplyDeleteI'll have to check Banks Lee blog. Sounds like a good one.
So glad you're feeling so much happier. :)